Dr. Gabrielle Lyon · Health

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Episodes

Bone health functions as a dynamic, responsive organ system rather than a static framework, making bone loss a critical biomarker for underlying metabolic dysfunction. Rather than accepting bone loss as an inevitable consequence of aging, early screening—well before the conventional age of 65—allows for the identificat...

The Hidden Meat Allergy Millions Don’t Know They Have

23 Jul 2026

24m

GLP-1's Dark Side No One Warns You. What Rapid Weight Loss Does to Your Face and Skin - Dr. Kristy Hamilton

21 Jul 2026

1h 18m

Is Your Protein Aging You? What the Longevity Science Gets Wrong

16 Jul 2026

33m

Dr. Peter Hotez - 1 in 20 Americans Has This Parasite and Doesn't Know It!

14 Jul 2026

45m

The Truth About Microplastics No One Is Telling You

09 Jul 2026

23m

Cardio vs Strength Is a Myth and the Science Proves It - Alyssa Olenick

07 Jul 2026

2h 3m

The Testosterone Myth Men Have Been Lied To About

02 Jul 2026

25m

Is the Protein RDA Too Low for You? What 40 Years of Studies Show - Dr. Don Layman & Dr. Heather Leidy | GLS #214

30 Jun 2026

1h 56m

AI processed

The 2025-2030 U.S. Dietary Guidelines represent a significant shift by prioritizing nutrient-dense protein as the foundation of a healthy dietary pattern. Rather than demonizing specific foods, the new framework encourages a flexible approach where protein intake between 1.2 and 1.6 grams per kilogram of body weight su...

Nobody Tells You What GLP-1s Do to Your Sex Drive | GLS #213

25 Jun 2026

37m

AI processed

GLP-1 receptor agonists, while transformative for metabolic health, exert divergent effects on sexual function that depend heavily on the patient's sex and metabolic baseline. For men with obesity, these medications often enhance sexual health by reducing inflammation and increasing free testosterone. Conversely, women...

Why Strength Beats Cardio After 50: Muscle, Longevity & Bone Density - Lisa Smith-Batchen

23 Jun 2026

1h 23m

Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else

18 Jun 2026

13m

What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable

16 Jun 2026

1h 33m

How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran

09 Jun 2026

1h 26m

Penis Health, What Every Man Needs to Know - Dr. Amy Pearlman

02 Jun 2026

1h 52m

Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. - Dr. Kevin Maki

26 May 2026

1h 25m

The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman

19 May 2026

2h 2m

Jocko Willink - Parenting, Apex Kid Myth, Failure, & Leadership

12 May 2026

1h 4m

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