Dr. Gabrielle Lyon · Health

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Episodes

Doctors Are Removing Testicles for This | Dr. Susan Macdonald

05 May 2026

1h 41m

Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?

28 Apr 2026

1h 19m

GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra

21 Apr 2026

1h 22m

Dominique Sachse on Aging Well, HRT, and Building Muscle After 50

14 Apr 2026

1h 21m

The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna

07 Apr 2026

1h 31m

GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison

31 Mar 2026

1h 35m

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?

24 Mar 2026

1h 30m

HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala

17 Mar 2026

1h 46m

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The podcast explores high-intensity interval training (HIIT) and sprint interval training, differentiating between their applications for athletes versus the general population seeking health benefits. It challenges the broad application of the 80-20 zone two training split, typically used by endurance athletes, to the...

Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over

10 Mar 2026

1h 4m

Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch

03 Mar 2026

1h 11m

Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg

24 Feb 2026

1h 19m

The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity

27 Jan 2026

1h 12m

You Don’t Need Confidence, Just Do THIS | Leila Hormozi

20 Jan 2026

1h 7m

Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter

13 Jan 2026

1h 35m

The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity

06 Jan 2026

1h 23m

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The podcast explores the intricate relationship between the immune system and skeletal muscle health, particularly as it relates to aging. Dr. Anurag Singh, an immunologist, joins Dr. Lyon to discuss how the immune system, often overlooked in aging research, plays a crucial role in overall healthspan. They delve into t...

The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age

30 Dec 2025

2h 29m

Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT

23 Dec 2025

1h 2m

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