
Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Episodes
Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs
Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution
Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A

Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
In this episode of the podcast, sleep expert Todd Anderson shares valuable tips for improving your sleep quality. He discusses how to create a calming sleep environment by keeping clocks and screens out of the bedroom, and highlights the benefits of using sleep aids like eye masks and mouth tape. The conversation also ...
Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update
Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
Advice From My CEO Husband: Marriage, Career, Discipline, Parenthood & Leadership
Everyday Products That Are Making Us Sick: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s Ozempic Update & Controversial Guests
Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions
Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic
What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition
Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
Girl Chat: Birthday Recap, Estrogen Dominance, Bacteria Overgrowth & Juicy Tea w/ Fi
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips
Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths
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