Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update
16 May 2024
40m
Mari Llewellyn & Pursuit Network · Health
Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Episodes
The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark
13 May 2024
57m
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
09 May 2024
36m
The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson
06 May 2024
1h 0m
AI processedIn this podcast episode, sleep optimization expert Todd Anderson delves into the vital role sleep plays in our overall health and well-being. He emphasizes that quality matters more than quantity, recommending 7 to 9 hours of restful sleep. The discussion touches on how hydration and meal timing affect sleep, the detri...
Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress
02 May 2024
35m
How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard
29 Apr 2024
1h 1m
Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures
25 Apr 2024
37m
Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible
22 Apr 2024
43m
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice
18 Apr 2024
57m
Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)
15 Apr 2024
1h 7m
Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny
11 Apr 2024
59m
Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep
08 Apr 2024
1h 38m
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup
04 Apr 2024
35m
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
01 Apr 2024
1h 11m
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
28 Mar 2024
54m
TRAILER: The Pursuit of Wellness
27 Mar 2024
1m
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
25 Mar 2024
1h 9m
Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)
21 Mar 2024
19m
Paul Saladino: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
18 Mar 2024
1h 11m
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
14 Mar 2024
27m
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