How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare
03 Oct 2024
28m
Mari Llewellyn & Pursuit Network · Health
Pursuit of Wellness
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Episodes
How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo
30 Sep 2024
1h 11m
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
26 Sep 2024
1h 22m
POWerful Moment 001: Why Your Face Washing Routine Isn’t Working
25 Sep 2024
4m
The Truth About Raw Milk & Red Meat: Are They Vital for Health?
23 Sep 2024
1h 3m
My Optimal Morning Routine: Tips For Physical & Mental Wellness
19 Sep 2024
33m
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
16 Sep 2024
1h 15m
Relationship Advice w/ Me & My Husband
12 Sep 2024
47m
Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons
09 Sep 2024
1h 9m
Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology
05 Sep 2024
25m
How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
02 Sep 2024
1h 36m
The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
29 Aug 2024
53m
Best In Class: Motivation, Mindset, Productivity & Manifestation
26 Aug 2024
1h 5m
How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
22 Aug 2024
1h 12m
Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts
19 Aug 2024
1h 29m
AI processedThis podcast episode delves into the hidden dangers of everyday products, as Mari engages with experts like Darin Olien and Emily Morrow to illuminate the concept of "fatal conveniences"—common items that may be silently harming our health. Through compelling discussions, the episode underscores the urgency of understa...
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
15 Aug 2024
48m
AI processedThis podcast episode features the inspiring journey of Jessie, the Glucose Goddess, who shares her transformative discoveries about glucose management and its profound impact on physical and mental health. Through personal anecdotes and scientific explanations, she highlights how glucose spikes can lead to significant ...
Hormone & Fertility Tips (+ PCOS & Birth Control From Experts)
12 Aug 2024
1h 36m
AI processedThis podcast episode delves into the multifaceted issues surrounding women's health, from natural birth control and periods to the complexities of PCOS and hormone balance. Dr. Brighten and Dr. Pelz emphasize the importance of informed choices regarding menstrual health, the impact of lifestyle and diet on hormonal reg...
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine
08 Aug 2024
1h 35m
AI processedThis podcast episode features an engaging conversation with Paul Saladino, a physician advocating for the Carnivore diet and challenging conventional health narratives, emphasizing the significance of an animal-based diet for optimal health. He delves into the potential harms of plant-based diets, including plant toxin...
Top 5 Weight Loss & Nutrition Tips From World Class Experts
05 Aug 2024
1h 14m
Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update
01 Aug 2024
48m
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