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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2203: The Best Exercises to Build a Thick Back, What to Do When Fat Loss Stalls, Ways for Trainers to Get Clients to Follow Their Advice & More

10 Nov 2023
1h 30m
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2202: Working Out at Home During the Holiday Season

09 Nov 2023
33m
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2201: What to Do If You Have No Energy to Work Out, Why Most Body Fat Tests are Wrong, When to Stop a Cut & More

08 Nov 2023
1h 47m
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2200: Seeking Truth in a Divided World With An0maly

06 Nov 2023
1h 44m
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2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)

04 Nov 2023
2h 6m
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2198: Full Body Workouts 3 Days a Week, High Protein Diets For Longevity, & MORE

03 Nov 2023
1h 30m
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2197: Five Positive Changes in the Fitness Industry

02 Nov 2023
42m
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2196: How to Get Better at Pull-Ups, the Mental Health Benefits of Exercise, Tips for Developing the Quad “Teardrop” Shape & More (Listener Live Coaching)

01 Nov 2023
1h 49m
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2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith

30 Oct 2023
56m
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2194: Ways to Improve Squat Depth, Landmine Rotation Variations, Adjusting Training for Bulks & Cuts & More (Listener Live Coaching)

28 Oct 2023
1h 35m
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2193: How to Correct Back Issues From Excess Sitting, How to Train When You Have a Newborn, Thing We Wish Were Taught in School & More

27 Oct 2023
1h 31m
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2192: Dr. Jordan Shallow & Dr. Adeel Khan

26 Oct 2023
1h 46m
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2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)

25 Oct 2023
1h 59m
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2190: Fasting Masterclass

23 Oct 2023
41m
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2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)

21 Oct 2023
1h 51m
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2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More

20 Oct 2023
1h 31m
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2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

19 Oct 2023
1h 42m
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2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More

18 Oct 2023
1h 58m
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2185: Reclaiming Self-Love & Respect With Adam Lane Smith

16 Oct 2023
43m
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2184: Ways to Modify Your Workout to Focus on Weak Body Parts, How to Make the Switch from a Split to a Full Body Workout, the Most Essential Exercises & More (Listener Live Coaching)

14 Oct 2023
1h 58m
Page 39

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