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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)

11 Oct 2024
1h 6m
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2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time

10 Oct 2024
38m
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2441: Three Steps to Get Bigger Arms in 30 Days (Listener Live Coaching)

09 Oct 2024
1h 33m
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2440: If You Want to Build 10 lbs of Lean Muscle Before Winter Without Gaining Fat Do These 5 Things

07 Oct 2024
35m
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2439: You Will Never Lose Body Fat Unless You Do These 5 Things (Listener Live Coaching)

05 Oct 2024
1h 37m
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2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)

04 Oct 2024
1h 13m
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2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days

03 Oct 2024
41m
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2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)

02 Oct 2024
1h 47m
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2435: The 8 Best Exercises to Get Strong, Toned Arms

30 Sep 2024
42m
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2434: The One MUST-DO Hack to Getting Lean & Healthy If You’re Starting at 30% Body Fat (Listener Live Coaching)

28 Sep 2024
1h 35m
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2433: The Muscle Building Value of Creatine on a Low Protein Diet, Good Pre-Workout Snacks, When to Lift With a Belt & Straps & More (Listener Coaching)

27 Sep 2024
1h 12m
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2432: The Truth About Essential Amino Acids with Angelo Keely

26 Sep 2024
1h 17m
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2431: Over 85% of People Are Using Caffeine the Wrong Way Resulting in More Fat Gain and Muscle Loss (Listener Live Coaching)

25 Sep 2024
1h 53m
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2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima

23 Sep 2024
1h 26m
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2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)

21 Sep 2024
1h 44m
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2428: The Best Ways to Test Body Fat Percentage, the Benefits of Avoiding TV Prior to Sleep, Adjusting Your Training When Using a GLP-1 & More

20 Sep 2024
1h 22m
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2427: The Proven Way to Lose Fat & Keep it Off Without Ever Restricting Your Diet

19 Sep 2024
45m
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2426: Looking Lean & Strong After Age 40, Why Weighing Your Food May be Sending the Wrong Message to Your Kids, What to Do About Muscle Spasms & More (Listener Live Coaching)

18 Sep 2024
1h 43m
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2425: The Future of Telemedicine With Ernest Colling

16 Sep 2024
1h 2m
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2424: Signs You Have Hit a Plateau, How to Work Out With a High Stress Job, the Pros & Cons of Fasting & More (Listener Live Coaching)

14 Sep 2024
1h 52m
Page 27

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