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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2680: The Fitness Obstacles Women Face and How to Solve Them

08 Sep 2025
36m
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2679: The 10 BIGGEST Gym Mistakes That are Killing Your Gains & More (Listener Live Coaching)

06 Sep 2025
1h 52m
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2678: How to Eat Carbs for Muscle Gain & Fat Loss & More (Listener Coaching)

05 Sep 2025
1h 4m
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2677: Why All Women Need to Lift Weights

04 Sep 2025
28m
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2676: Gain an Inch on Your Arms in 90 days & More (Listener Live Coaching

03 Sep 2025
1h 26m
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2675: The Fastest Way to Get Lean if Money Wasn’t an Issue

01 Sep 2025
25m
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2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)

30 Aug 2025
1h 33m
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2673: Eight Bro-science Hacks that Actually Work & More (Listener Coaching)

29 Aug 2025
1h 17m
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2672: Demystifying Bioregulators & Peptides With Nick Andrews

28 Aug 2025
1h 15m
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2671: Ten Awesome Unexpected Benefits of Exercise

27 Aug 2025
1h 41m
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2670: Pilates, Yoga, Running, CrossFit, & Strength Training Face Off!

25 Aug 2025
36m
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2669: The 3-Step "SBC" Weight-Loss Framework That Works Every Time & More (Listener Live Coaching)

23 Aug 2025
1h 39m
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2668: Two-Day a Week 30-Min At-Home Dumbbell Workout Program for Muscle & Fat Loss & More (Listener Coaching)

22 Aug 2025
1h 16m
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2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds

21 Aug 2025
1h 32m
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2666: Eight Fitness & Diet Lies That Will Make You Fat & Unhealthy (Listener Live Coaching)

20 Aug 2025
1h 44m
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2665: Why “Science-Based” Lifting Is Killing Your Gains

18 Aug 2025
28m
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2664: Why Gaining Body Fat May be the Key to Getting the Results You Want & More (Listener Live Coaching)

16 Aug 2025
1h 45m
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2663: Mid-Range, Stretch & Squeeze for Maximum Gains & More (Listener Coaching)

15 Aug 2025
1h 21m
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2662: Ten Reasons Why Your Butt is Flat (& What to do About It)

14 Aug 2025
26m
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2661: Nine Old Forgotten Training Methods That Can Make You Fit and Tough & More (Listener Live Coaching)

13 Aug 2025
1h 45m
Page 15

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