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Jason Fitzgerald ยท Sports

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Episodes

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Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment

12 Sep 2017
47m
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Episode 38: Devon Yanko - Leadville Trail 100 Champ - on Recovery and Prevention

05 Sep 2017
58m
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Episode 37: Olympian Alexi Pappas on How Not to be Boring

30 Aug 2017
45m
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Episode 36: Orthopedic Surgeon David Geier on Injury Prevention for Kids

14 Aug 2017
50m
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Episode 35: Joel Runyon on Overcoming Insane Challenges

07 Aug 2017
55m
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Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon

31 Jul 2017
53m
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Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents

23 Jul 2017
1h 7m
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Episode 32: Find Your Best Stride with Jonathan Beverly

12 Jul 2017
52m
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Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir

29 Jun 2017
49m
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How to Build Mental Toughness (according to a PhD and World Champion)

25 Jun 2017
1h 1m
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Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron

20 Jun 2017
50m
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Episode 28: Running Q&A Grab Bag with Coach Doug Hay

05 Jun 2017
55m
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Episode 27: Ian Sharman on Racing Massive Downhills (and in costumes)

23 May 2017
49m
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Episode 26: CNN's Tom Foreman on Running for a Lifetime

15 May 2017
55m
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Episode 25: Tony Gentilcore on Why Runners Need to Lift

09 May 2017
1h 4m
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Episode 24: How to Review An Entire Season (and plan for the next one)

01 May 2017
47m
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Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens

19 Apr 2017
40m
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Episode 22: Dear Boston Marathon Runners:

12 Apr 2017
4m
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Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism

03 Apr 2017
56m
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Episode 20 - Author Matt Fitzgerald on "The Endurance Diet"

22 Mar 2017
1h 3m
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