
The Strength Running Podcast
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
Episodes
Episode 18 - Coach James Dunne on Injury Prevention for Bigger Runners
Episode 17 - Overcoming Self-Doubt and Failure
Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training
Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed
Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN
Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson
Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run
Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun
Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross
Episode 9: Behind the Scenes of Lara's Ultra Coaching Call
Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy
Episode 7: The Books That Will Change Your Running (shortie)
Episode 6: Behind the Scenes of a Marathon Coaching Call
Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy
Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching
Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller
Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes
Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
