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Jason Fitzgerald ยท Sports

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Episodes

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Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling

20 Mar 2017
52m
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Episode 18 - Coach James Dunne on Injury Prevention for Bigger Runners

09 Mar 2017
1h 0m
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Episode 17 - Overcoming Self-Doubt and Failure

02 Mar 2017
4m
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Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training

20 Feb 2017
38m
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Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed

13 Feb 2017
58m
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Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN

06 Feb 2017
52m
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Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson

01 Feb 2017
1h 5m
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Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run

25 Jan 2017
37m
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Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun

08 Jan 2017
17m
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Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross

19 Dec 2016
1h 2m
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Episode 9: Behind the Scenes of Lara's Ultra Coaching Call

09 Dec 2016
1h 13m
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Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy

01 Dec 2016
1h 2m
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Episode 7: The Books That Will Change Your Running (shortie)

27 Nov 2016
11m
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Episode 6: Behind the Scenes of a Marathon Coaching Call

20 Nov 2016
1h 11m
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Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy

13 Nov 2016
59m
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Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

09 Nov 2016
38m
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Episode 3: Shalane Flanagan on Morning Routines, Unfinished Business and Writing a NYT Best-Seller

02 Nov 2016
41m
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Episode 2: Hindsight is 20/20: How to Learn from Jason's Biggest Mistakes

30 Oct 2016
25m
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Episode 1: Nick Symmonds on Becoming an Olympian and Starting Run Gum

28 Oct 2016
49m
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