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Jason Fitzgerald · Sports

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Episodes

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139. Strength & Conditioning Director Scott Caulfield on Lifting at Home, Strength Scheduling, and Stocking a Home Gym

14 May 2020
37m
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138. You Have a Decision to Make. What Are You Going to Do?

07 May 2020
6m
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137. Running 50 Marathons in 50 States with Marathon Training Academy’s Angie Spencer

30 Apr 2020
54m
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136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call

23 Apr 2020
57m
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135. Dr. Victoria Sekely on How to Fix Your Weak Areas, Run More, & Stay Healthy

16 Apr 2020
57m
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134. From Pro Soccer to Ultra Endurance: How Luke Tyburski Reinvented Himself

09 Apr 2020
1h 1m
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133. Olympian Emma Coburn on Momentum, Training Staples, and Extending Her Season

02 Apr 2020
29m
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132. Coach Abby Stanley on Athletic Development and Making the Most of Your Training

26 Mar 2020
57m
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131. My Spring Race is Canceled... Now What?

19 Mar 2020
22m
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130. Coronavirus and Running, with Beth Skwarecki of Lifehacker

16 Mar 2020
41m
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129. How to Run a Faster Marathon: A Case Study

12 Mar 2020
46m
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128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy

05 Mar 2020
41m
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127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim

02 Mar 2020
52m
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126. How Physical Therapist Chris Johnson Prevents Running Injuries

27 Feb 2020
52m
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125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years

20 Feb 2020
49m
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124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism

13 Feb 2020
1h 1m
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123. How to Build Mental Toughness & Mindset Mastery

30 Jan 2020
10m
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122. Performance Psychology & Mental Skills with Dr. Justin Ross

15 Jan 2020
47m
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121. Top 5 Things I Learned From the Strength Running Podcast in 2019

30 Dec 2019
12m
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120. Mountain Runner Peter Maksimow on Public Lands, Urban Trails, Plogging, & IPA's

09 Dec 2019
38m
Page 18

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