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Jason Fitzgerald · Sports

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Episodes

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219. Western States 100 winner Cat Bradley on Career Pivots, Self-Belief, and Training Staples

28 Oct 2021
49m
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218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running

21 Oct 2021
57m
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217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra’s My First Ultra)

14 Oct 2021
1h 18m
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216. The 2021 Boston Marathon Episode with Peter Bromka

07 Oct 2021
1h 13m
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215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds

30 Sep 2021
54m
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214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners

23 Sep 2021
57m
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213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)

16 Sep 2021
35m
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212. 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations

09 Sep 2021
44m
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211. Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing

02 Sep 2021
57m
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210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind

26 Aug 2021
43m
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209. How Olympian Colleen Quigley is Coming Back Strong from Injury

19 Aug 2021
32m
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208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS

12 Aug 2021
50m
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207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)

05 Aug 2021
1h 6m
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206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance

29 Jul 2021
1h 10m
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205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You

22 Jul 2021
46m
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204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes

15 Jul 2021
54m
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203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)

08 Jul 2021
1h 0m
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202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine

01 Jul 2021
41m
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201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career

24 Jun 2021
56m
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200. Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies

17 Jun 2021
56m
Page 14

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