241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely
20 Jul 2022
1h 12m
Max Lugavere · Health
The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé
13 Jul 2022
1h 2m
239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon
06 Jul 2022
1h 29m
238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh
29 Jun 2022
1h 36m
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
22 Jun 2022
1h 10m
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan
15 Jun 2022
1h 30m
235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD
08 Jun 2022
1h 12m
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
01 Jun 2022
1h 6m
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
25 May 2022
1h 25m
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
20 May 2022
20m
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
18 May 2022
1h 6m
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
11 May 2022
1h 17m
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
04 May 2022
1h 21m
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
27 Apr 2022
1h 13m
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
20 Apr 2022
1h 8m
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker
13 Apr 2022
1h 6m
225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
06 Apr 2022
1h 11m
224: What I've Been Up To | Max Lugavere
31 Mar 2022
23m
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
30 Mar 2022
1h 19m
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
23 Mar 2022
1h 21m
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