261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
09 Nov 2022
1h 12m
Max Lugavere · Health
The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki
02 Nov 2022
1h 22m
259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich
31 Oct 2022
1h 24m
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
26 Oct 2022
1h 11m
257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
19 Oct 2022
1h 12m
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
12 Oct 2022
1h 8m
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
05 Oct 2022
1h 7m
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
03 Oct 2022
1h 8m
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
28 Sep 2022
1h 51m
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
21 Sep 2022
1h 44m
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
14 Sep 2022
1h 13m
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
07 Sep 2022
1h 30m
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
05 Sep 2022
1h 11m
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
31 Aug 2022
1h 8m
247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson
24 Aug 2022
1h 20m
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
17 Aug 2022
1h 8m
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
10 Aug 2022
1h 39m
244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky
05 Aug 2022
35m
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
03 Aug 2022
1h 11m
242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer
27 Jul 2022
1h 7m
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