221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
16 Mar 2022
1h 3m
Max Lugavere · Health
The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
09 Mar 2022
1h 17m
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
02 Mar 2022
1h 7m
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
23 Feb 2022
1h 9m
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
16 Feb 2022
1h 10m
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
09 Feb 2022
1h 6m
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
02 Feb 2022
1h 27m
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO
26 Jan 2022
1h 6m
213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere
19 Jan 2022
1h 6m
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD
12 Jan 2022
1h 20m
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
05 Jan 2022
1h 3m
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
03 Jan 2022
1h 7m
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque
29 Dec 2021
1h 14m
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD
22 Dec 2021
1h 46m
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano
15 Dec 2021
1h 8m
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
08 Dec 2021
1h 8m
205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
01 Dec 2021
1h 7m
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
29 Nov 2021
1h 13m
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
24 Nov 2021
1h 15m
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
17 Nov 2021
1h 11m
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