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Taylor Kruse · Health

The KRUSE ELITE Podcast

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

Episodes

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#82 - The Left-Right Dichotomy of Pain and Neurology

06 Nov 2026
1h 27m
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Asymmetries in the human body and nervous system often manifest as one-sided pain, movement dysfunction, or stability issues. Rather than viewing perfect symmetry as the ultimate goal, practitioners can utilize these inherent imbalances to identify underperforming neural pathways. By testing sensory inputs—such as vibr...

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#81 - Is Warming Up Worth It?

30 Oct 2026
1h 26m
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#80 - Q&A - Applied Neurology for ADHD, One-Sided Chronic Pain, Vision Deficits, Challenges with Strokes and Brain Trauma, Sore Feet and More...

16 Oct 2026
59m
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#79 - Beyond the Massage Table: Integrating Applied Neurology Into Manual Therapy with Adam Goodrich

09 Oct 2026
55m
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#78 - Our High Payoff Drills and Exercises

02 Oct 2026
1h 41m
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#77 - Q&A - How to Find a Neuro Professional, External Cues for Strength and Mobility, SI Joint and Pelvic Floor Issues, Improving Foot Health, and More...

25 Sep 2026
1h 9m
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#76 - How To Build A Resilient Nervous System

18 Sep 2026
1h 22m
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#75 - How To Be A Good Client

11 Sep 2026
1h 12m
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#74 - Q&A - The Neurology of Depression, Does Stretching Actually Work? Fixing a Sensitive Nervous System, The Fuel Problem and More...

27 Aug 2026
1h 4m
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#73 - Combating Clumsiness with Parietal Lobe Training

21 Aug 2026
1h 20m
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#72 - Spinal Mobility Matters

31 Jul 2026
1h 29m
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#71 - The Neurology of Posture

24 Jul 2026
1h 40m
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#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...

03 Jul 2026
1h 20m
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#69 - Aquatic Training for Recovery and Coordination

26 Jun 2026
1h 12m
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#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...

19 Jun 2026
1h 6m
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#67 - Mobilizing the Lymphatic System

12 Jun 2026
1h 14m
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#66 - Surprising Benefits of Applied Neurology Training (WTH?)

22 May 2026
1h 15m
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#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...

15 May 2026
1h 2m
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#64 - The 8 Levels of Applied Neurology - A Framework for Pain and Mobility Issues

08 May 2026
1h 34m
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#63 - What is Really Happening with Repetitive Motion Injuries

24 Apr 2026
1h 20m
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