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Tiffanee Cook ยท Lifestyle

Roll With The Punches

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Episodes

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Two ADHD-ers Walk into a Podcast Studio | Patrick Bonello - 1054

30 Sep 2026
1h 0m
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How Narcissists Hijack Your Brain | Dr. Peter Salerno - 1053

27 Sep 2026
1h 0m
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Finding the Glimmers | Claire Clark - 1052

23 Sep 2026
1h 8m
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You Don't Have to Settle for Being Tired | Dr. Kristen Holmes - 1051

20 Sep 2026
1h 14m
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Your Body Isn't Failing You | Dr. Cam McDonald - 1050

16 Sep 2026
54m
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Australia's Failing Child Protection System | Jason Blyth - 1049

13 Sep 2026
56m
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Trust Yourself, FFS | Imogen Hobbs - 1048

09 Sep 2026
49m
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Feel Your Feelings... But What the Hell Does That Even Mean? | Hilary Jacobs Hendel - 1047

06 Sep 2026
1h 1m
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Perimenopause Isn't a Disease: Rethinking Female Physiology | Lara Briden - 1046

02 Sep 2026
1h 1m
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I Got Sick of My Own Bullsh*t: Bank Robber to Businessman | Jeffrey Morgan - 1045

30 Aug 2026
55m
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One Go on the Merry-Go-Round | Scott Douglas - 1044

26 Aug 2026
55m
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Almost 64, and Guns Better Than Your Hubby | Di Larson - 1043

23 Aug 2026
55m
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MS Picked the Wrong Girl | Dallas Lane - 1042

19 Aug 2026
50m
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Why More Isn't Always Better | Professor Stephen Seiler - 1041

16 Aug 2026
1h 6m
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Pee When You Need to Pee: The Science of Burnout | Cait Donovan - 1040

12 Aug 2026
57m
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Beyond The Manosphere | Ben Vasiliou - 1039

09 Aug 2026
53m
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Go the F*ck to Sleep... When Optimising Becomes Deoptimising | Dr. Chris Winter - 1038

05 Aug 2026
1h 14m
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The Science Behind Sleep, Food & Weight | Marie Pierre St-Onge - 1037

02 Aug 2026
55m
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Biology or Ideology? What Evolution Really Tells Us About Sex Differences | Steve Stewart-Williams - 1036

29 Jul 2026
1h 10m
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When You Lose Everything | Kel Holliday - 1035

26 Jul 2026
59m
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