

Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross

Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah

How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5

The Truth About Power, Money & Freedom | Spotlight Convo

5 Habits That Change Everything | New Beginnings Pt 4

He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker

10 Steps to Unshakable Confidence | New Beginnings Pt 3

The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD

7 Keys to Life-changing Goals | New Beginnings Pt 2

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Build your Good Life Roadmap | New Beginnings Pt 1

The Hug | Heartwarming Stories From Everyday People

Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto

Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Brené Brown | The One Thing That Changes Everything [Best of]

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

The Life-changing Power of Daily Walks | Libby DeLana

The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini
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