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Jonathan Fields / Acast · Lifestyle

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd

10 Feb 2025
57m
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Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross

06 Feb 2025
1h 4m
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Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah

03 Feb 2025
54m
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How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5

30 Jan 2025
1h 1m
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The Truth About Power, Money & Freedom | Spotlight Convo

27 Jan 2025
1h 8m
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5 Habits That Change Everything | New Beginnings Pt 4

23 Jan 2025
1h 1m
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He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker

20 Jan 2025
1h 2m
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10 Steps to Unshakable Confidence | New Beginnings Pt 3

16 Jan 2025
54m
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The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD

13 Jan 2025
51m
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7 Keys to Life-changing Goals | New Beginnings Pt 2

09 Jan 2025
1h 5m
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

06 Jan 2025
55m
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Build your Good Life Roadmap | New Beginnings Pt 1

02 Jan 2025
53m
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The Hug | Heartwarming Stories From Everyday People

30 Dec 2024
1h 18m
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Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto

26 Dec 2024
1h 3m
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Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

23 Dec 2024
58m
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Brené Brown | The One Thing That Changes Everything [Best of]

19 Dec 2024
53m
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How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

16 Dec 2024
1h 1m
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The Life-changing Power of Daily Walks | Libby DeLana

12 Dec 2024
54m
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The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

09 Dec 2024
1h 3m
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When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini

05 Dec 2024
53m
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