Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.

You can find Avanti at: Website | Instagram | Episode Transcript

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How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

Good Life Project

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD