

Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Legendary Writers on Life | Spotlight Convo

How to Bring More Grace Into Your Life | Julia Baird

The Self-Care Delusion: Why It Can't Fix Everything

How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

How to Create Change That Actually Sticks | Tamsen Webster

How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis

Party of One: Finding Joy in Your Own Company | Meghan Keane

Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo

6 Ways to Be More Present, Less Reactive and Enjoy Life More

Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

How to Craft Your “Life Strategy” | Seth Godin

The Life Audit: Find Clarity & Do More of What Matters | Ximena Vengoechea

How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole

How to Use Your Time Well | Oliver Burkeman

The Lazy Genius Guide to Mindful Productivity | Kendra Adachi

Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin

Need a Lift?

Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts
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