TED · Lifestyle

How to Be a Better Human

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me . Hosted on Acast. See acast.com/privacy for more information.

Episodes

Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

25 Dec 2023

28m

AI processed

This podcast episode explores the significance of social connections, self-care, and mindfulness in achieving well-being. It emphasizes the need for strong social bonds, healthy habits, and the ability to identify uplifting activities that energize individuals. The discussion delves into the impact of social media on w...

Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)

27 Nov 2023

29m

AI processed

This podcast episode revolves around indigenous foods and agriculture, emphasizing the importance of understanding and preserving traditional knowledge and practices. It highlights the need to support local and regional food systems, appreciate cultural diversity, and empower communities to take control of their own fo...