How to Be a Better Human

How to stay grounded in an increasingly artificial world (from The TED AI Show)

How to follow the laws of nature (w/ Nonette Royo)

How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)

Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

How to laugh at yourself (w/ Nuar Alsadir)

How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

How to find food in your own backyard (w/ Alexis Nicole Nelson)

How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)

This podcast episode features a conversation with James Clear, author of Atomic Habits, discussing the importance of habits and behavior change. Clear emphasizes the significance of maintaining a workout habit for physical and mental well-being, engaging in regular reflection and review to ensure alignment with persona...

How to find “your thing” (or your many things) – (w/ Constance Hockaday)

How to find wisdom and wholeness in a modern world (w/ Krista Tippett)

How to get workplace gender equity now (with Sara Sanford)

What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)

How to cultivate the skill of happiness (w/ Dan Harris)

How to find connection –and love– in everyday life (w/ Barbara Frederickson)

This podcast episode explores the science of human connection and its impact on our well-being. It emphasizes the importance of both positive and negative emotions, and how they influence our physical, mental, and social health. The episode discusses the concept of positivity resonance, focusing on the power of shared ...

Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

How to be good enough in America (w/ Wajahat Ali)

How to discover your authentic self -- at any age (w/ Bevy Smith)

How to make generosity contagious infectious (w/ Chris Anderson)

Why you should start thinking about death (w/ Alua Arthur)

This podcast episode takes us on a thoughtful journey into the realms of end-of-life planning and explores the profound yet overlooked topic of mortality. From contemplating our own mortality and learning from death doulas to embracing the beauty and challenges that death presents, this episode is a poignant reminder t...

How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)

This podcast episode delves into the importance of questioning historical narratives, seeking accurate information, and acknowledging the complexities of historical events. It emphasizes the need for humility, intellectual vulnerability, and revision in education, scholarship, and parenting. The episode urges listeners...