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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

02 Jul 2023
10m
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2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

01 Jul 2023
8m
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2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

30 Jun 2023
10m
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2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

29 Jun 2023
8m
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2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

28 Jun 2023
10m
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2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

27 Jun 2023
10m
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2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

26 Jun 2023
9m
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2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

25 Jun 2023
9m
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2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

25 Jun 2023
9m
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2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

24 Jun 2023
10m
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2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment

23 Jun 2023
9m
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2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices

22 Jun 2023
9m
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2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown

21 Jun 2023
9m
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2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

20 Jun 2023
12m
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2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

19 Jun 2023
9m
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2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad

18 Jun 2023
12m
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2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner

18 Jun 2023
11m
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2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

17 Jun 2023
10m
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2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences

16 Jun 2023
11m
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2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

15 Jun 2023
9m
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