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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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2837: How to Detangle Your Productivity and Self-Worth by Erica Layne on Loving Yourself No Matter What

19 Jul 2023
10m
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2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

18 Jul 2023
9m
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2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

17 Jul 2023
10m
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2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

16 Jul 2023
11m
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2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

16 Jul 2023
8m
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2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

15 Jul 2023
9m
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2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

14 Jul 2023
11m
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2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

13 Jul 2023
9m
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2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

12 Jul 2023
10m
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2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

11 Jul 2023
9m
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2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter

10 Jul 2023
9m
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2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI

09 Jul 2023
9m
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2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

09 Jul 2023
11m
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2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

08 Jul 2023
8m
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2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain

07 Jul 2023
9m
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2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford

06 Jul 2023
10m
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2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness

05 Jul 2023
11m
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2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings

04 Jul 2023
11m
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2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life

03 Jul 2023
10m
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2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

02 Jul 2023
9m
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