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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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2997: Triggers for Automated Habits by Tynan on Overcoming Bad Habits

06 Dec 2023
9m
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2996: Creating a Sense of Possibility by Tonya Lester on Creating Magic in Your Life

05 Dec 2023
9m
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2995: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist on Living Your Own Life

04 Dec 2023
11m
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2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

03 Dec 2023
10m
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2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

03 Dec 2023
11m
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2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

02 Dec 2023
9m
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2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

01 Dec 2023
8m
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2990: [Part 2] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Stress Reduction

30 Nov 2023
9m
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2989: [Part 1] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Mental Health & Positivity

29 Nov 2023
9m
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2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation

28 Nov 2023
9m
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2987: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

27 Nov 2023
11m
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2986: Creation Over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life

26 Nov 2023
8m
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2985: How Connection Helps Me Simplify My Life by Emma Scheib of Simple Slow Lovely on Different Types of Connection

26 Nov 2023
9m
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2984: Mindfulness is the Opposite of Neediness by David Cain of Raptitude on Releasing Our Attachment to Outcomes

25 Nov 2023
12m
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2983: The Magic and the Challenge of Letting Go by Suzanne Falter on Life Transitions

24 Nov 2023
10m
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2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude

23 Nov 2023
11m
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2981: Being a Savage by Steve Pavlina on Embracing Your Choices in Life

22 Nov 2023
10m
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2980: The Pinky Promise: Stick To It – Or Shed Some Blood by Nir Eyal on Motivational Techniques

21 Nov 2023
8m
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2979: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less

20 Nov 2023
10m
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2978: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living

19 Nov 2023
9m
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