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Justin Malik · Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Episodes

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3017: Dealing With Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Financial Growth

24 Dec 2023
9m
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3016: Living Without Limits by Brian Tracy on Dreaming Big

23 Dec 2023
10m
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3015: The Art of Looking Like a Fool by David Cain of Raptitude on Procrastination

22 Dec 2023
11m
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3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

21 Dec 2023
10m
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3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

20 Dec 2023
7m
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3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance

19 Dec 2023
11m
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3011: Holiday Roadmap: Find Your Way to More Comfort and Joy (And Way Less Stress) by Courtney Carver of Be More With Less

18 Dec 2023
10m
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3010: The Happiness Formula: Do More of What You Like by Jay Harrington with A Life in Progress on Self-Awareness

17 Dec 2023
11m
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3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships

17 Dec 2023
10m
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3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management

16 Dec 2023
10m
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3007: Everything in Life Is Temporary, Except for One Thing by Stephen Guise of Mini Habits on Power of Choice

15 Dec 2023
12m
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3006: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People on Emotional Management

14 Dec 2023
8m
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3005: My 23-Year Relationship with Fear by Shirley of Daring Living on Courage

13 Dec 2023
8m
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3004: How to Get Motivated by Chalene Johnson on Goal Setting

12 Dec 2023
10m
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3003: Deciding to Live with Less by Vic Magary with The Minimalists on Personal Growth

11 Dec 2023
9m
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3002: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

10 Dec 2023
9m
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3001: Can't Sleep - Create Your Own Guided Meditation for Peace and Rest by Ingrid Y. Helander on Self-Guided Meditation

10 Dec 2023
10m
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3000: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of The Minimalists

09 Dec 2023
11m
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2999: Turning Wellness Challenges Into Wins by Kathy Robinson of Athena Wellness on Lifestyle Change

08 Dec 2023
9m
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2998: 9 Morning Habits That Are Doable and Day-Improving by Sarah Von Bargen of Yes and Yes on Creating a Morning Routine

07 Dec 2023
11m
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