The Peter Attia Drive - Private Subscriber Feed (🔓 for Vijay Khakhria)

#375 - The ketogenic diet, ketosis, and hyperbaric oxygen: metabolic therapies for weight loss, cognitive enhancement, cancer, Alzheimer’s disease, brain injuries, and more | Dominic D’Agostino, Ph.D.

#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences | Carole Hooven, Ph.D.

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)

#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications

#371 – Women’s sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

Longevity 101: a foundational guide to Peter’s frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

In this special episode of The Drive, Peter Attia answers foundational questions about longevity, aiming to provide a Longevity 101 for new listeners or as an introduction for others. He defines longevity as a function of lifespan and healthspan, emphasizing the importance of both. Attia discusses Medicine 1.0, 2.0, an...

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

In this episode of "The Drive," Peter Attia and his co-host engage in an "Ask Me Anything" (AMA) session, addressing listener questions across three main categories. They use a "proven, promising, fuzzy, noise, nonsense" scale to evaluate various interventions. The discussion covers drugs for geroprotection, including ...

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere

#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more

#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.

#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

Geroscience research emphasizes the critical roles of the immune system and metabolic health as rate-limiting factors in human longevity. Dr. Eric Verdin, CEO of the Buck Institute for Research on Aging, highlights how the "distributed" nature of the central nervous and immune systems makes their decline particularly i...