The Peter Attia Drive - Private Subscriber Feed (🔓 for Vijay Khakhria)

#358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6

In this episode of The Drive, Peter Attia and Speaker 2 recap key insights and behavioral changes stemming from recent podcast interviews. They delve into male and female infertility, discussing sperm health, the impact of lifestyle factors, and fertility treatment options like IUI and IVF. The conversation shifts to w...

#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

In this episode of The Drive, Peter Attia interviews Brian Kennedy, a biologist and aging research expert, about the complexities of aging and longevity research. They discuss Kennedy's move to Singapore to conduct larger clinical aging studies, the surge in longevity research funding around 2017, and different concept...

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

In this member-only episode of The Drive, Peter Attia interviews Dr. Tanuj Nakra and Dr. Suzan Obagi, experts in aesthetic medicine, about the biology of facial aging, hormonal impacts, and the role of hormone replacement therapy. They explore evolutionary and psychological perspectives on attractiveness, the influence...

#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework

#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.

#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.

#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.

In this episode of The Drive, Peter Attia interviews Dr. Rachel Rubin, a urologist and expert in sexual health, focusing on women's sexual health, hormone decline, menopause, and hormone replacement therapy (HRT). They discuss the neglect of women's sexual medicine, the risks of menopause, the history and misinterpreta...

#347 – Peter’s takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma | Quarterly Podcast Summary #5

#346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.

#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.

#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

#343 – The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions | Sanjay Mehta, M.D.

#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center

#341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia | Ashley Mason, Ph.D.

Cognitive Behavioral Therapy for Insomnia (CBT-I) offers a highly effective, non-pharmacological framework for treating chronic sleep disorders by targeting the behaviors that perpetuate insomnia rather than solely focusing on its origins. Dr. Ashley Mason, an associate professor at UCSF, outlines the core pillars of t...

#340 - AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need