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Lifespan Communications LLC · Health

Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science. Become a Lifespan member at lifespan.com. New episodes every two weeks.

Episodes

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Younger Skin with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 11

18 Oct 2026
56m
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Are GLP-1s the First Longevity Drugs? | Lifespan with Dr. David Sinclair - S2, Ep. 11

04 Oct 2026
1h 0m
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This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

19 Sep 2026
49m
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This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

19 Sep 2026
1h 11m
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How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8

11 Sep 2026
31m
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Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7

04 Sep 2026
30m
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Exercise Slows Aging | Lifespan with Dr. David Sinclair

21 Aug 2026
1h 11m
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How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

07 Aug 2026
1h 9m
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Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

23 Jul 2026
1h 12m
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What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

12 Jul 2026
1h 8m
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Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

25 Jun 2026
1h 15m
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The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

11 Jun 2026
1h 6m
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The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

21 May 2026
1h 16m
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Season 2 Official Trailer: Lifespan with Dr. David Sinclair

18 May 2026
1m
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What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

06 May 2026
59m
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What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

06 May 2026
59m
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Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

23 Feb 2022
1h 9m
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This podcast episode explores the possibilities of extending human lifespans and revolutionizing healthcare through advanced technologies. The hosts discuss the transformation of telemedicine, the importance of wearables and implantables in monitoring health, and accessing biological aging clocks. They emphasize proact...

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The Science of Keeping the Brain Healthy | Episode 7

16 Feb 2022
1h 1m
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This podcast episode explores the importance of brain health and its connection to aging and disease. The speakers discuss the prevalence of conditions like Alzheimer's and dementia and the need for interventions to prevent and reverse these diseases. They introduce the concept of the epigenome and its role in maintain...

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The Science of Looking Younger, Longer | Episode 6

09 Feb 2022
1h 9m
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This podcast episode explores the importance of maintaining healthy skin, hair, and nails as we age, and how interventions can impact both appearance and aging. The speakers emphasize the need for a balanced approach that combines aesthetic and anti-aging interventions to achieve optimal results. They discuss various t...

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Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

02 Feb 2022
58m
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This podcast episode explores the topics of testosterone replacement therapy (TRT), peptides, exosomes, stem cells, cellular reprogramming, and potential regenerative treatments for aging. It discusses the benefits and risks of TRT, the potential of peptides in anti-aging therapies, the use of exosomes and stem cells i...

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