

Lifespan with Dr. David Sinclair
Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science. Become a Lifespan member at lifespan.com. New episodes every two weeks.
Episodes


Are GLP-1s the First Longevity Drugs? | Lifespan with Dr. David Sinclair - S2, Ep. 11

This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8

Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7

Exercise Slows Aging | Lifespan with Dr. David Sinclair

How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2

The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind

Season 2 Official Trailer: Lifespan with Dr. David Sinclair

What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind

What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8
This podcast episode explores the possibilities of extending human lifespans and revolutionizing healthcare through advanced technologies. The hosts discuss the transformation of telemedicine, the importance of wearables and implantables in monitoring health, and accessing biological aging clocks. They emphasize proact...
The Science of Keeping the Brain Healthy | Episode 7
This podcast episode explores the importance of brain health and its connection to aging and disease. The speakers discuss the prevalence of conditions like Alzheimer's and dementia and the need for interventions to prevent and reverse these diseases. They introduce the concept of the epigenome and its role in maintain...
The Science of Looking Younger, Longer | Episode 6
This podcast episode explores the importance of maintaining healthy skin, hair, and nails as we age, and how interventions can impact both appearance and aging. The speakers emphasize the need for a balanced approach that combines aesthetic and anti-aging interventions to achieve optimal results. They discuss various t...
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5
This podcast episode explores the topics of testosterone replacement therapy (TRT), peptides, exosomes, stem cells, cellular reprogramming, and potential regenerative treatments for aging. It discusses the benefits and risks of TRT, the potential of peptides in anti-aging therapies, the use of exosomes and stem cells i...
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