Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.
In this episode of The Dr. Hyman Show, Dr. Mark Hyman and Dr. Todd LePine discuss metabolic-associated fatty liver disease, now affecting a significant portion of the American population, including children. They explore the root causes from a functional medicine perspective, including the role of high fructose corn sy...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Brigham Buhler, a former pharma insider, about the broken healthcare system in America. They discuss how regulatory agencies are influenced by corporate interests, leading to a focus on treating symptoms rather than addressing the root causes of chronic d...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Jonathan Haidt about the impact of social media and screen time on the mental health of teenagers and adults. They discuss the timeline of social media's rise, the correlation between smartphone use and increased rates of depression and anxiety, and the a...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dr. Iain Campbell, a neuroscientist, about metabolic psychiatry and its potential to revolutionize mental health treatment. Dr. Campbell shares his personal experience with bipolar disorder and how a ketogenic diet led to significant improvements, prompti...
In this episode of The Dr. Hyman Show, the discussion revolves around ADHD, its root causes, and alternative approaches to treatment beyond conventional psychiatric methods. Dr. Hyman and his guests explore how ADHD is often misdiagnosed and treated with medication that only addresses the symptoms, not the underlying i...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dr. Eric Topol about the science of aging and how to prevent age-related diseases. They discuss Dr. Topol's "Welderly Study," which examined people in their 90s and 100s who never had chronic illnesses, revealing that genetics play a smaller role in longe...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Peter Diamandis and another speaker about longevity and health. They discuss the importance of mindset, purpose, and social connections for a longer, healthier life, highlighting the impact of loneliness on premature death. The conversation covers advance...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dr. Robin Carhart-Harris, a neuroscientist and leading researcher in psychedelic therapy, about the use of psychedelic medicines in treating mental health conditions. They discuss Carhart-Harris's journey into the field, the mechanistic understanding of h...
In this episode of The Dr. Hyman Show, Dr. Hyman discusses the importance of Vitamin D for overall health, including its role in bone health, immune function, and protection against chronic diseases like cancer, heart disease, and diabetes. He highlights the widespread deficiency of Vitamin D among Americans due to ind...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman and Dr. Cindy Geyer discuss the increasing prevalence of high blood pressure and how functional medicine can address its root causes. They explore modifiable factors such as genetics, diet, weight gain, insulin resistance, sleep quality, endothelial dysfunction, gut...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Arianna Huffington, founder of the Huffington Post and Thrive Global, about her work in behavior change and the Thrive AI Health partnership with OpenAI. They discuss the science-based impact of daily behaviors on health outcomes, emphasizing that these b...
In this episode of The Dr. Hyman Show, Dr. Hyman and his guests discuss the importance of brain health and its connection to overall well-being. They emphasize that fixing the brain starts with optimizing the body through proper diet, nutrients, and lifestyle choices, while minimizing harmful inputs like stress, toxins...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Daniel Schmachtenberger about the concept of anthropogenic disease, which are diseases caused by human actions and modern civilization. They discuss the rise of chronic diseases, the failure of the current healthcare system, and the importance of identify...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Daniel Schmachtenberger about the increasing rates of chronic diseases and the anthropogenic reasons behind this epidemic. They discuss how modern technology and capitalism contribute to environmental pollution and exposure to toxins, leading to health is...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman discusses the importance of strength training and adequate protein intake for overall health, longevity, and metabolic function with Dr. Gabrielle Lyon. They explore how building muscle mass can combat metabolic dysfunction, improve brain health, mental health, card...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dr. Anurag Singh about the critical role of mitochondria in health, aging, and disease. They discuss how mitochondrial dysfunction contributes to various age-related conditions, including fatigue, heart disease, Alzheimer's, and immune issues. They explor...
In this episode of The Dr. Hyman Show, Dr. Hyman interviews a pediatrician about children's health, focusing on the gut microbiome and its impact on overall well-being. They discuss the importance of nutrition, identifying and addressing nutrient deficiencies, and the role of food additives in children's health issues ...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dr. Andy Galpin, an expert in peak performance, about decoding fatigue, sleep, and energy using scientific methods. They discuss the common causes of fatigue, emphasizing that feeling tired is normal and not always a sign of dysfunction. They delve into s...
This podcast episode features a discussion on regenerative agriculture and its impact on farmers, health, and the environment. The conversation covers the problems with modern farming practices, such as the overuse of chemicals, soil degradation, and the resulting health issues in both farmers and consumers. It highlig...
In this episode of The Dr. Hyman Show, Dr. Mark Hyman interviews Dwayne "The Rock" Johnson about his personal health journey and his experience with functional medicine. Johnson shares his struggles with gut issues and a scare involving potential plaque buildup in his heart, detailing how Dr. Hyman's approach, includin...
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