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Dr. Mark Hyman · Health

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

Episodes

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Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More

04 Jul 2023
24m
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Why Cholesterol Is Only One Factor Of Heart Health

03 Jul 2023
1h 7m
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What Damages Your Brain And How To Reverse It

30 Jun 2023
18m
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How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman

28 Jun 2023
1h 18m
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Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More

27 Jun 2023
18m
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Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?

26 Jun 2023
42m
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How To Calm Your Mind

23 Jun 2023
21m
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A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

21 Jun 2023
1h 28m
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Simple Ways To Upgrade Your Health

19 Jun 2023
57m
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How To Prioritize Self-Care And Reset Your Stress Response

16 Jun 2023
18m
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How To Train Our Minds To Be Happier with Dan Harris

14 Jun 2023
1h 20m
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Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment

12 Jun 2023
1h 9m
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How To Reduce Your Environmental Toxin Exposure

09 Jun 2023
21m
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How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz

07 Jun 2023
1h 4m
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future

06 Jun 2023
46m
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How To Support Your Brain, Improve Energy, And Use Exercise As Medicine

05 Jun 2023
31m
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How To Follow The Pegan Diet

02 Jun 2023
16m
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What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray

31 May 2023
1h 6m
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Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More

30 May 2023
19m
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How Food Can Drive And Slow Cancer Growth

29 May 2023
54m
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