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Rhonda Patrick, Ph.D. ยท Health

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

Episodes

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#034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More

16 Mar 2017
15m
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#033 Does Saturated Fat Cause Heart Disease?

10 Feb 2017
24m
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#032 Does Meat Consumption Cause Cancer?

28 Jan 2017
15m
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#031 On Depression and Its Underlying Causes

25 Jan 2017
15m
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#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

19 Jan 2017
1h 17m
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#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation

06 Jan 2017
2h 32m
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#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

12 Dec 2016
52m
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#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

30 Sep 2016
1h 22m
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#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

08 Jul 2016
47m
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#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

30 Jun 2016
1h 39m
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#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

03 May 2016
2h 4m
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#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More

23 Mar 2016
1h 54m
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#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More

13 Mar 2016
1h 9m
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#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance

12 Feb 2016
1h 2m
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#020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

23 Jan 2016
1h 39m
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#019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More

25 Dec 2015
53m
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#018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

06 Nov 2015
1h 15m
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#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

22 Oct 2015
50m
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#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

15 Oct 2015
58m
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#015 Buffering the Negative Effects of Chronic Stress with Meditation

25 Sep 2015
40m
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