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Elisabeth Kristof & Jennifer Wallace ยท Health

Trauma Rewired

The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.

Episodes

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The Neuroscience of the Fight Trauma Response, Anger, and Boundaries

18 Aug 2025
54m
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Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System

15 Aug 2025
45m
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How Trauma Lives in the Body and Why Heal Your Nervous System

11 Aug 2025
45m
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How the Nervous system translates emotions into symptoms

04 Aug 2025
38m
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Sexual Abuse and Shame: How Trauma Shapes the Body and Boundaries

28 Jul 2025
1h 1m
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The Female Nervous System: Built For Bonding, Conditioned For Survival

25 Jul 2025
53m
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The Neuroscience Behind Chronic Pain and Trauma

21 Jul 2025
52m
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Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

14 Jul 2025
46m
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What is Parentification? A nervous system deep dive

07 Jul 2025
36m
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Fear Memory, The Brain, And The Roots of PTSD

30 Jun 2025
43m
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How To Work With Your ADHD, Not Against It

23 Jun 2025
49m
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The Hidden Link Between Trauma and Autoimmune Disease

21 Jun 2025
50m
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The Untold Overlap of Autism, ADHD, and Complex Trauma

16 Jun 2025
51m
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Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

09 Jun 2025
1h 8m
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Trauma, Gut Function, and How Emotional Regulation Impacts Healing

02 Jun 2025
48m
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How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

26 May 2025
48m
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What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

23 May 2025
46m
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Peak Somatic Experiences, Complex Trauma, and the Nervous System

19 May 2025
51m
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Integration, Neuroplasticity, and the Art of Rewiring

12 May 2025
50m
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Addiction Is An Adaptation: The Neurobiology of Survival and Shame

05 May 2025
1h 0m
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