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Civility Media · Education

The Jefferson Fisher Podcast

Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on Instagram Follow me on TikTok Follow me on LinkedIn

Episodes

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Dr. John Delony: Why Your Body Can’t Tell Real Fights From Fake Ones

16 Sep 2025
59m
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In The Jefferson Fisher Podcast, Jefferson interviews Dr. John Delony, a mental health expert, about the intersection of communication and anxiety. They discuss how unexpressed thoughts and assumptions can lead to anxiety, the fear of abandonment as a root cause of anxiety, and how past relationships with parents impac...

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How To Stay In Control! Even When Conversations Turn Emotional

09 Sep 2025
22m
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3 Communication Mistakes That Are Making You Lose Control

02 Sep 2025
17m
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In this episode of The Jefferson Fisher Podcast, Jefferson Fisher discusses three common communication mistakes that lead to a loss of control in conversations. These include overexplaining or over-justifying, which dilutes the message and stems from a lack of confidence; reacting emotionally without pausing to take a ...

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3 Courtroom Tricks That Work in Everyday Conversations

26 Aug 2025
14m
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Body Language Expert: The #1 Cue That Makes People Dislike You

19 Aug 2025
55m
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Top 3 Signs of Emotional Immaturity

12 Aug 2025
14m
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In this episode of The Jefferson Fisher Podcast, Jefferson Fisher discusses three signs of emotional immaturity in people, particularly in the context of relationships. These signs include a lack of impulse control leading to arguments in inappropriate settings, taking everything personally while dismissing their own a...

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How to Talk to Someone Who Doesn’t Like You

05 Aug 2025
14m
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What to Say to Someone Who’s Grieving

29 Jul 2025
15m
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In this episode of The Jefferson Fisher Podcast, Jefferson addresses the difficulty of communicating with someone who is grieving. He advises against offering generic help with phrases like "let me know if," as it places the burden on the grieving person. Instead, he suggests taking concrete actions like mowing the law...

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Happiness Expert: Communication Hacks That Instantly Boost Your Mood

22 Jul 2025
43m
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In this episode, Jefferson interviews Gretchen Rubin, a renowned expert on happiness and human nature. They discuss Rubin's concepts of happiness, emphasizing that there isn't a single path to it and that individuals must discover what works best for them based on their unique traits and circumstances. The conversation...

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One Phrase That Instantly Ends Arguments

15 Jul 2025
14m
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In this episode of The Jefferson Fisher Podcast, Jefferson discusses how to use words to improve one's life and communication. He emphasizes the importance of choosing to say the kind thing, even when it's difficult, as it leads to less regret. He introduces the phrase "maybe so" as a tool to diffuse tension in convers...

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How to Speak with Confidence at Work

08 Jul 2025
15m
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What to do When Someone Talks Over You

01 Jul 2025
13m
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What Serving 7 Years in Prison Taught Damon West About Communication

24 Jun 2025
47m
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3 Keys to Shut Down the Silent Treatment

17 Jun 2025
14m
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How to De-Escalate a Shouting Match

10 Jun 2025
16m
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Outsmarting Narcissists: The Praise or Provoke Trap

03 Jun 2025
21m
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How to Talk to Anyone on Edge Without Getting Pulled In

27 May 2025
24m
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3 Steps to End a Relationship with Respect

20 May 2025
15m
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In this episode of The Jefferson Fisher Podcast, Jefferson discusses how to end relationships, whether romantic or professional, by providing a structured approach to delivering bad news. He advises against starting with small talk, which he argues is disingenuous and increases anxiety. Instead, he recommends labeling ...

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Erin McGoff: How to be Instantly More Confident at Work

13 May 2025
44m
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In this interview-style podcast, Jefferson Fisher interviews Erin McGoff, a career and workplace advice content creator, about communication strategies in the workplace. They discuss the importance of self-talk and being one's own best friend, how growing up in a large family shaped Erin's communication style, and stra...

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How Your Inner Circle Shapes Your Communication

06 May 2025
14m
Page 5

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