In today's solo episode, Arundhati shares how to recognize "how much" to challenge a student in a yoga class. As well as what "reading the room" means with different personality types in classes.

This episode will help you understand how to teach more effectively in a group setting. A must-listen if you're a yoga teacher keen to improve your teaching and approach to teaching group classes.

Episode highlights

Recognize that different students will have different preferences
Recognize that one student can have varying preferences each day
The different personalities of yoga students
Noticing patterns helps better sequencing
Consider the student's background such as age, gender, etc.
How much do you actually challenge a student?
- Find your baseline
- Start to build a class plan on the baseline
- Have a working knowledge of props
- Recognize the "level" of the student
Some example scenarios
A good measure to understand how much to push a student

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How Much to Challenge a Student and Recognizing Different Personalities in Class

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How Much to Challenge a Student and Recognizing Different Personalities in Class