In this live caller episode, the guys break down America's "most jacked" cities, talk about parasite cleanses, and coach four callers through muscle building, increasing bone density, and nutrition.

SPONSORS

Organifi (Parasite Cleanse Kit) — ⁠https://organifi.com/mindpump⁠ Code: MINDPUMP — 20% off

Seed (probiotic & multivitamin) — ⁠https://seed.com/mindpump⁠ Code: 25MINDPUMP — 25% off first month

MAPS 15 BOGO — ⁠https://maps15bogo.com⁠ Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price)

LINKS

Mind Pump Store: ⁠https://mindpumpstore.com ⁠

Maps Fitness Products: ⁠https://mapsfitnessproducts.com ⁠

Instagram: @mindpumpmedia

0:00 - Intro

2:23 - America's "most jacked" cities — how they're ranked 8:38 - Top 10 jacked cities, and why LA ranks so low

19:51 - Parasite Cleanse

24:53 - How the cleanse works and why gut issues stall gains

1:02:08 - Caller #1

1:12:21 - Caller #2

1:24:11 - Why bone builds like muscle, and the calories to fuel it

1:34:32 - Caller #3

1:44:20 - Caller #4

2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss

Mind Pump: Raw Fitness Truth

2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss