19 Oct 2021
9m
深蹲時重心一直跑掉?從動作模式教你找到深蹲的重心位置!|就。看動作EP03|下肢訓練、股四頭肌、深蹲教學 ft. Kevin & Julie 教練
林勁瑋 x 大腦優先教練學院
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