02 Sept 2022
12m
練臀無感,先別急著套翹臀圈!問題可能來自內收肌群無力!?教你兩招找回臀肌感受度!| 哥本哈根側棒式、臀部訓練、內收肌訓練 ft. 小飛教練、Julie 教練
林勁瑋 x 大腦優先教練學院
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