YouTube23 Dec 2022
5m

TRX 好難!拿來練單腳蹲更難!?一招讓 TRX 化身輔助工具,讓單腳蹲更容易執行!|TRX EP01|TRX、單腳蹲、下肢訓練、輔助訓練 ft. Julie 教練

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林勁瑋 x 大腦優先教練學院

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TRX 好難!拿來練單腳蹲更難!?一招讓 TRX 化身輔助工具,讓單腳蹲更容易執行!|TRX EP01|TRX、單腳蹲、下肢訓練、輔助訓練 ft. Julie 教練