29 Sept 2023
6m
力氣還可以變得更大嗎?影響「力量」的三要素是什麼?掌握這些關鍵幫你突破極限!|重量訓練、重訓卡關、力氣變大、力量、健身卡關 ft. Luke教練
林勁瑋 x 大腦優先教練學院
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