YouTube12 Jan 2024
6m

翼狀肩胛怎麼解?快用兩招前鋸肌訓練修復,改善肩頸、上背痠痛!|翼狀肩胛健身、肩關節活動度、肩頸痠痛、前鋸肌、上背痛

Podcast cover

林勁瑋 x 大腦優先教練學院

Open in Podwise to generate AI notes

Sign in to process this episode and unlock summaries, transcripts, highlights and translations.

Open in Podwise

Shownotes are not generated by Podwise.

翼狀肩胛怎麼解?快用兩招前鋸肌訓練修復,改善肩頸、上背痠痛!|翼狀肩胛健身、肩關節活動度、肩頸痠痛、前鋸肌、上背痛