359. How to TRULY detach

This podcast transcript features advertisements for various iHeartRadio podcasts, including "The Mailroom," "Not My Best Moment," "Shell Game," "Next Chapter," "Health Stuff," "Business History," and "Starring Desi Arnaz and Wilmer Valderrama." Additionally, it includes a segment from "The Psychology of Your 20s," where Jemma Sbeg discusses the concept of detachment, its importance, and practical tips for achieving it in various aspects of life, drawing from Eastern philosophy and Stoic principles.