Practical ways to lead a good life.

Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Life Is Hard: How Philosophy Can Help Us Find Our Way. He also maintains a Substack newsletter, Under the Net.

In this episode we talk about:

How Kieran became interested in practical philosophy (and philosophy more generally)
A brief history of philosophy
The connection between philosophy and self-help
Whether Buddhism is a philosophy?
The upside of missing out (as opposed to FOMO)
Kieran’s mild beef with the Stoics
techniques for dealing with grief and loss
Why living well is not the same as feeling happy
The connection between Plato, Aristotle and contemporary influencers today
How to deal with physical adversity
Navigating failure
Kieran’s case for meditation
Operationalizing the cliché of “enjoying the process” rather than the outcome
How to deal with the injustices of the world

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On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

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How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya

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How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya