It’s good to apologize when you’ve hurt someone’s feelings, but there’s more to “making up” than simply an apology. We’re bringing you some of our favorite gems from the archives, as chosen by our staff, and this week we’re hearing from parenting expert and psychologist Dr. Becky Kennedy about taking the next step when you’ve made a mistake.

Full Episode:

How to Repair the Damage After a Fight | Dr. Becky Kennedy

The Single Most Important Parenting Strategy | Becky Kennedy | TED

Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

How To Repair the Damage After An Argument | Dr. Becky Kennedy

10% Happier with Dan Harris

How To Repair the Damage After An Argument | Dr. Becky Kennedy