16 Jan 2025
1h 11m

Endometriosis, Hysterectomies, and Menopause | MMP Ep. 161

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The Metabolism and Menopause Podcast

This podcast episode addresses endometriosis, a condition where endometrial tissue grows outside the uterus, causing pain and complications like infertility. It can take 7-10 years to diagnose, and often goes hand-in-hand with adenomyosis. The discussion covers the common symptoms, stages, and the lack of correlation between the stage of endometriosis and pain levels. The hosts explore conventional treatments like NSAIDs and birth control, which can worsen the condition by causing leaky gut and hormone imbalances. They also discuss alternative approaches, including dietary changes, supplements like melatonin and turmeric, physical therapy, and reducing exposure to environmental toxins. The speakers emphasize the importance of addressing inflammation and stress, advocating for self-advocacy and validation for those with endometriosis.

Outlines

Part 1: Introduction, Definitions

Part 2: Causes, Mechanisms

Part 3: Stages, Symptoms

Part 4: Conventional Treatments

Part 5: Holistic Management, Supplements

Part 6: Lifestyle, Environment

Part 7: Personal Journey, Conclusion

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