In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Are you over 40 and storing more belly fat than usual? Do this! (1:47)
Adam updates the audience on his muscle-building transformation. (17:43)
Mind Pump Fitness Coaching success stories. (37:25)
Wild-caught vs. farmed-raised salmon. (44:41)
Reminiscing on old fast-food favorites. (47:26)
Moldy ice machines. (51:40)
Shout out to JC Santana! (54:09)
#ListenerLive question #1 – Is it possible for a bulk to be working if the scale isn’t moving? (55:28)
#ListenerLive question #2 – How do you progress back into working out when you have chronic pain from previous injuries? (1:06:04)
#ListenerLive question #3 – I understand lifting heavy doesn’t make you bulky, but is there some truth to that? (1:21:03)
#ListenerLive question #4 – What do you do if GLP-1s aren’t working? (1:36:31)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Transcend for an exclusive offer for Mind Pump listeners! ** From October 1st through October 31st, our patients will have access to 20% off a wide range of cognitive health peptides. This is the perfect opportunity to boost your sales and offer your following top-quality peptides. **
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Choose which high-quality, lean protein you’ll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That’s up to $404 in savings for the year! **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore
Building Muscle with Adam Schafer – Mind Pump TV
Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day
Colorado Experiment - Wikipedia
Mind Pump Trainer Webinar Series
Fish Faceoff: Wild Salmon vs. Farmed Salmon
The Most Scenic Taco Bell In The World, Or At Least In Pacifica, Ca
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
Mind Pump #2212: The Value of a “Dirty Bulk”
Mind Pump #2320: Throw Away the Scale!
MAPS Fitness Prime Pro
Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss
Mind Pump #2177: How to Build a Non-Anxious Life With Dr. John Delony
Building a Non-Anxious Life – Book by Dr. John Delony
Visit NASM for an exclusive offer for Mind Pump listeners! ** $150 off any CPT (Certified Personal Trainer) package! ** Code MPM150 at checkout **
Functional Movement Systems
Lat Pulldown Focus Session – Mind Pump TV
Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Dr. Tyna Moore (@drtyna) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
JC Santana (@jcsantanaihp) Instagram
Dr. John Delony (@johndelony) Instagram

2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)