This podcast episode delves into the profound impact of trauma on our physical and mental well-being. Dr. Sarah Gottfried emphasizes the crucial role of uncovering potential trauma as a root cause of health issues, particularly autoimmune diseases. The discussion highlights the importance of recognizing trauma-induced dysregulation and using wearable devices to monitor recovery progress. Moreover, the episode sheds light on the potential of psychedelic-assisted therapies, such as MDMA and ketamine, in addressing trauma-related conditions. Ultimately, the speakers underscore the importance of integration after psychedelic experiences and the need for a holistic approach to healing that considers the impact of trauma.