108. The psychology of gaslighting

This episode explores the sinister manipulation of gaslighting, where one individual seeks control over another by undermining their reality. Delving into various tactics used by gaslighters, we discover how gaslighting can evolve from subtle dismissals to manipulative strategies that profoundly impact victims. Socio-economic dynamics often exacerbate gaslighting's harmful effects, particularly within romantic relationships and hierarchical structures. Recognizing gaslighting's potential roots in personality traits, intentions, and childhood experiences emphasizes the need for accountability and a deeper understanding. Identifying common phrases used by gaslighters and setting boundaries empower listeners to detach themselves from toxic individuals, prioritizing their well-being and seeking support when needed.