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15 Aug 2023
1h
19m
EP20. 从自卑到自信,总共分几步?
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自卑与自信是人们生活中不可避免的问题,自卑可能会对人的生活方式产生复杂的影响,所以应该积极尝试克服自卑感,多培养自己的积极思维,多与他人交流社交,尝试用教练的思想去找到自己的立足之地,不要与无法改变的事情较劲,发挥自己的长项,接受自己的短项。
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