This podcast episode explores the concept of awe as an emotion that can be experienced in spirituality and everyday life. The speakers discuss the physical manifestations of awe and how it can reduce stress and enhance self-compassion. They also highlight the benefits of feeling awe, such as stress reduction, letting go of worries, and enhancing connections with others. The episode further delves into the James Webb Space Telescope as an awe-inspiring scientific endeavor and its ability to provide valuable insights into the early stages of the universe. The speakers emphasize that awe is accessible to all and can be found in everyday experiences.
